The Zen Cortex represents the concept of complete peace and total calm. In today's quick-moving world, everyone longs for such tranquility or Cortex-like stillness. The Zen Cortex concept is a way of living life, where we reject all the chaos and choose peace instead. This Zen Cortex approach aims

"The overindulgence in sugary foods can have damaging effects on your health. It may result in conditions like diabetes, obesity and cardiovascular issues. This article introduces the concept of becoming a 'Sugar Defender', a term coined to describe individuals who actively take steps to limit thei